Literally meaning “The Gentle Way”, this traditional martial art and Olympic sport focuses on unbalancing your opponent to throw or take them to the ground. Once there, holds and finishes complete the picture. Judo teaches balance, footwork, coordination of mind and body, and provides great physical conditioning.
Whereas Judo focuses on take down strategies, our Brazilian Jiu-Jitsu (BJJ) focuses on a ground game.
Students that study Judo, Brazilian Jiu-Jitsu, and Kickboxing are very prepared for real world self-defense.
Whether you are new to martial arts, or a seasoned competitor, Apex Martial Arts Center has a program designed to fit your specific needs.