Class Category: Brazilian Jiu-Jitsu

adult brazilian jiu-jitsu

Adult Brazilian Jiu-Jitsu

Our Brazilian Jiu-Jitsu (BJJ) program teaches you how to defend yourself against a larger, stronger attacker, or opponent by using leverage.  Leverage is BJJ’s most important principle, and is the foundation of our teaching. By learning the principles of leverage, you will have the advantage and confidence in any self-defense situation. What to Expect When you come to […]

kids brazilian jiu-jitsu

Kids Brazilian Jiu-Jitsu

Kids Brazilian Jiu-Jitsu Designed for children 5-12 years of age, our Kids Brazilian Jiu-Jitsu program is an effective, practical martial art that prepares children to protect themselves in any self-defense situation. Kids BJJ classes begin with warm-up drills designed to build stamina, strength, and speed. After the warmup, students are shown a series of techniques. […]