Let’s face it – starting something as awkward and hands-on as BJJ can be intimidating! Especially if your first time on the mat is in a mixed-gender class.
Our women-only BJJ class gives women the opportunity to learn BJJ in a relaxed, no-ego, controlled environment with like-minded women. The atmosphere is fun and refreshing and it’s a great place for girl time!
The class is structured to ease you into the sport, teaching the core skills and mindset required to build and strengthen nearly ever aspect of your life. Not only is it one of the most enjoyable forms of fitness, it builds strength, character, balance and focus. And, it’s one of the most practical self-defense martial arts on the planet!
We have several experienced women in class that will assist new students who may be nervous or intimidated. No prior experience needed! Just the desire to learn new skills.
Come try a free class and learn why Brazilian Jiu-Jitsu is so empowering for women!