Kickboxing in Holly Springs, NC

Kickboxing in Holly Springs, NC

Kickboxing isn’t just a martial art to us – it’s our passion!  With several different, exiting and fun kickboxing programs for Holly Springs residents from which to choose, we have something for just about everyone – from ages 5 and up and at any skill level.

Our experienced and professional instructors teach all aspects of kickboxing – from striking using the Art of Eight Limbs (hands, elbows, knees and legs), defensive skills (blocking punches, checking kicks, parry punches and kicks etc.) to head movement, footwork, angles, defensive striking etc., you’ll start with the basics and build skill and experience at your own pace.

Learn more about our individual kickboxing programs below or stop by for a free kickboxing trial class.  All you need for your first class are comfortable workout clothes and a towel.  We’ll provide the rest!

Learn more about our kickboxing classes –

Beginners Kickboxing
    • Tue
    • 7:30pm
    • Thu
    • 7:30pm
    • Sat
    • 8:00am
Beginner Kickboxing (Level 1)
Muay Thai | Kickboxing
    • Tue
    • 6:00pm
    • Thu
    • 6:00pm
    • Sat
    • 9:00am
Advanced Kickboxing (Level 3)
cardio kickboxing apex
    • Tue
    • 7:30pm
    • Thu
    • 7:30pm
    • Sat
    • 8:00am
Cardio Kickboxing
Youth Kickboxing Classes
    • Tue
    • 5:30pm
    • Thu
    • 5:30pm
    • Sat
    • 9:00am
Youth Kickboxing
Kids Kickboxing Classes
    • Tue
    • 5:30pm
    • Thu
    • 5:30pm
    • Sat
    • 9:00am
Kids Kickboxing
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