Kickboxing

Kickboxing isn’t just a martial art to us – it’s our passion!  With several different, exciting and fun kickboxing programs from which to choose, we have something for everyone – from ages 5 and up and at any skill level.

Our experienced and professional instructors teach all aspects of kickboxing – from striking using the Art of Eight Limbs (hands, elbows, knees and legs), defensive skills (blocking punches, checking kicks, parrying punches and kicks etc.) to head movement, footwork, angles, defensive striking etc.  You’ll start with the basics and build skill and experience the more you attend class.

Learn more about our individual kickboxing programs below, or register for a free kickboxing trial class.  All you need for your first class are comfortable workout clothes and a towel.  We’ll provide the rest!

Which kickboxing class is right for you –

Beginner Kickboxing
    • Tue
    • 7:00pm
    • Thu
    • 7:00pm
    • Sat
    • 9:00am
Beginner Kickboxing
Intermediate Kickboxing
    • Tue
    • 6:00pm
    • Thu
    • 6:00pm
    • Sat
    • 9:00am
Intermediate Kickboxing
Muay Thai | Advanced Kickboxing
    • Tue
    • 6:00pm
    • Thu
    • 6:00pm
    • Sat
    • 9:00am
    • Sun
    • 11:00am
Advanced Kickboxing
Cardio Kickboxing
    • Tue
    • 7:00pm
    • Thu
    • 7:00pm
    • Sat
    • 9:00am
Cardio Kickboxing
competitive kickboxing class
    • Tue
    • 6:30pm
    • Thu
    • 6:30pm
    • Sat
    • 8:00am
Competition Kickboxing
Youth Kickboxing Class
    • Tue
    • 6:00pm
    • Thu
    • 6:00pm
    • Sat
    • 9:00am
Youth Kickboxing
Kids Kickboxing
    • Tue
    • 6:00pm
    • Thu
    • 6:00pm
    • Sat
    • 9:00am
Kids Kickboxing
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