Kickboxing isn’t just a martial art to us — it’s our passion! With several different, exciting and fun kickboxing programs from which to choose, we have something for everyone — from ages 6 and up and at any skill level.
Our experienced, professional Kickboxing and Muay Thai instructors will teach you how to use the Art of Eight Limbs (fists, elbows, knees & shins). We teach Muay Thai, and include American Kickboxing skills such as spinning back kicks, axe kicks and heel kicks. We also include traditional Boxing skills, including head movement, footwork, cutting angles etc. This Dutch-style approach to the striking arts provides the ultimate combination of skills. You’ll start with the basics and build experience the more you attend class.
Learn more about each kickboxing programs using the links below, or just register for a free kickboxing trial class. All you need for your first class are comfortable workout clothes, a towel and the desire to learn new skills. We’ll provide the rest!