Lightning Strikes XIII Kickboxing & Muay Thai on 4/13/24
We’re proud to announce another Lightning Strikes ProAm Kickboxing & Muay Thai event on Saturday, April13th at Durham Armory. Come out to enjoy a night
Kids BJJ instills confidence by giving your child peace of mind in knowing they can defend themselves, if necessary.
Designed for children 6-13 years of age, our Kids Brazilian Jiu-Jitsu program is an effective, practical martial art that prepares children to protect themselves in any self-defense situation.
Kids BJJ classes begin with warm-up drills designed to build stamina, strength, and speed. After the warm-up, students are shown a series of techniques. Although the main focus of the class is on grappling, we also implement take down techniques (Judo), so children learn non-violent self-defense skills. After the technique is practiced, we allow students to drill (spar) each technique in a controlled, supervised environment.
Kids of every age enjoy BJJ. Our program instills confidence and self-discipline, and improves balance, coordination, problem solving skills, and mental toughness. It also prepares children with a foundation for more advanced BJJ techniques as they get older and progress in the sport.
Parents with children that have ADHD, Asperger’s and Other Issues that attend regular martial arts classes have reported a noticeable difference in their child’s behavior, mental alertness, coordination, and social skills. This is partly because, unlike team sports, martial arts are focused on personal growth, rather than comparison to others. Physicians note that a structured, consistent environment is where children with ADHD thrive.
If you are looking for a martial arts program for your child and want to enroll them in one of the safest, most fun and effective martial arts, just complete the free trial form.
We’re proud to announce another Lightning Strikes ProAm Kickboxing & Muay Thai event on Saturday, April13th at Durham Armory. Come out to enjoy a night
Apex Martial Arts Center’s 23rd edition of the IKF Point Kickboxing, Muay Thai and Boxing Tournament is scheduled for Saturday, November 18, 2023. Registration is
We’re proud to host a seminar by “The Irish Hand Grenade” Marcus Davis, on Sunday, Oct. 22nd at Apex Martial Arts. Marcus is a 15-time