Kickboxing

Kickboxing isn’t just a martial art to us — it’s our passion!  With several different, exciting and fun kickboxing programs from which to choose, we have something for everyone — from ages 6 and up and at any skill level.

Our experienced, professional kickboxing instructors will teach you how to use the Art of Eight Limbs (fists, elbows, knees & shins).  We teach Muay Thai strikes, and we include American Kickboxing skills such as spinning back kicks, axe kicks and heel kicks.  We add traditional Boxing skills as well, including head movement, footwork, cutting angles etc.  This combination of discplines give you a well-rounded skill.  You’ll start with the basics and build skill and experience the more you attend class.

Learn more about each kickboxing programs using the links below, or just register for a free kickboxing trial class.  All you need for your first class are comfortable workout clothes, a towel and the desire to learn new skills.  We’ll provide the rest!

Which kickboxing class is right for you –

 

Beginner Kickboxing
    • Tue
    • 7:00pm
    • Thu
    • 7:00pm
    • Sat
    • 9:00am
Beginner Kickboxing
Intermediate Kickboxing
    • Mon
    • 7:00pm
    • Tue
    • 6:00pm
    • Thu
    • 6:00pm
    • Sat
    • 9:00am
Intermediate Kickboxing
Muay Thai | Advanced Kickboxing
    • Tue
    • 5:30pm
    • Thu
    • 5:30pm
    • Sat
    • 10:00am
    • Sun
    • 10:00am
Advanced Kickboxing
Cardio Kickboxing
    • Tue
    • 7:00pm
    • Thu
    • 7:00pm
    • Sat
    • 9:00am
Cardio Kickboxing
    • Tue
    • 6:30pm
    • Thu
    • 6:30pm
    • Sat
    • 9:00am
Youth Kickboxing
Kids Kickboxing
    • Tue
    • 5:45pm
    • Thu
    • 5:45pm
    • Sat
    • 9:00am
Kids Kickboxing